What Is PROCRASTINATION and How Can You Overcome It?

procrastination  7 Causes of procrastination and solutions to stop putting things off · Procrastination Cause #1: Perfectionism · Procrastination Cause #2: How to tame procrastination · Take an inventory Keeping track of when you procrastinate with a weekly planner can help you figure out when you procrastinate

Procrastination finds its roots in our biology It's the result of a constant battle in our brain between the limbic system and the prefrontal cortex  The idea that procrastination is a sign of laziness is widespread, but not accurate for everyone Knowing the root cause is key to breaking

Procrastination is the act of delaying or putting off tasks until the last minute, or past their deadline  Delaying action or making a choice is a form of procrastination For example, people who procrastinate have a week to complete a task but keep putting it off